About Us

We strive to lead our members to educate themselves about what a healthy relationship with food, exercise, and body looks like. We aim to do this not only by absorbing the information we receive from health care professional guest speakers, but also by teaching younger middle and high school students how best to thrive in their own relationships with food, exercise, and body. A specific topic we will delve deep into is what a healthy menstrual cycle looks like in the context of a healthy relationship with food, exercise, and body.